Safe travel tips for Caribbean holidays

A Caribbean break is all about sun, sea and easy living. A few safety steps help keep the dream intact and your family carefree. Think of this as practical advice from a travel friend who knows the islands well.

Below you’ll find clear, easy steps to stay safe, enjoy the outdoors and still soak up the relaxed vibe that makes the Caribbean so special.

Before you travel

• Check travel advisories for your specific island and ensure your passport is valid for at least six months after travel. Make digital copies of important documents and store them securely online or in a separate bag.
• Purchase comprehensive travel insurance that covers medical needs, activities you plan to try, and any potential trip disruptions.
• Consult a clinician about vaccines or health advice for the Caribbean and ask about malaria or other risks where relevant.
• Plan accommodation with safety in mind and use hotel safes for valuables. Note down the local emergency numbers and the address of your country’s embassy.
• Be aware of local laws and customs. A little respect goes a long way toward a smooth trip and great interactions with locals.

On the beach and in the water

• Swim only in designated areas with a lifeguard where possible. Always supervise children near water and stay hydrated in the sun.
• Check beach flags and local water conditions. Even calm seas can have strong currents at times.
• Use reef-safe sunscreen and wear a hat and light clothing to protect yourself from sunburn.
• When trying water sports, use certified operators and follow safety briefings. Never snorkel or dive alone.
• Keep valuables out of sight on the beach and consider a waterproof bag for essentials if you’re snorkelling or swimming.

Getting around

• Book licensed taxis or reputable transfer services. Agree on a fare before starting if there’s no meter.
• If you hire a car, drive defensively and obey local traffic laws. Have insurance details handy and keep valuables out of sight.
• Avoid poorly lit streets at night and stick to well-populated routes, especially in unfamiliar towns or resorts.

Health and safety

• Protect against mosquito bites with repellent containing DEET or equivalent and wear long sleeves at dusk in coastal areas where mosquitoes are common.
• Drink bottled water where the safety isn’t certain and choose steam-cleaned or well-cooked foods when you’re unsure about street food hygiene.
• Carry a basic first-aid kit and know where to find local medical care in your area. Check your travel insurance for medical coverage details.

Sun, climate and natural hazards

• Stay hydrated and limit sun exposure during peak hours. Reapply sunscreen regularly and wear a hat and sunglasses.
• Be aware of hurricane season from June to November. Follow local authorities and hotel guidance if severe weather is forecast.

Money, belongings and local laws

• Keep important items in a hotel safe or a secure pouch. Don’t carry large amounts of cash in busy areas.
• Be mindful of scams such as fake charity collectors or distraction theft. Stay aware of your surroundings, especially in crowded markets.
• Respect local laws and customs. Dress modestly in villages and religious sites, and ask before taking photos of people or sensitive locations.

Emergency information and support

Know your local emergency numbers and how to contact your embassy quickly. If you need help, your travel insurance provider can assist with medical care, evacuations or other urgent needs.

If you’d like more information or help planning a safe Caribbean break, use our live chat box at the bottom of this page to chat with a travel expert now.