Health and Medical |

Health and Safety Basics

Before you fly, check your vaccines and health status with your GP or a trusted travel clinic well in advance.

Carry a basic first aid kit, prescription medicines, and copies of important documents in your hand luggage for easy reference.

Know local health facilities on your chosen island and have emergency numbers saved in your phone and wallet for access.

Stay hydrated in hot weather, use insect repellent, and protect yourself from sun and heat during excursions while exploring outdoors.

Check recommended vaccines well before departure to reduce health risks on Caribbean shores.

Common vaccines include Hepatitis A, Hepatitis B, typhoid, and tetanus.

Some travellers may need malaria or dengue precautions depending on island and season.

Carry proof of vaccines and a simple medical summary in your luggage.

Speak with a travel clinic about up-to-date advice for your medical history.

Keep a small list of vaccines you recently received for easy reference.

Know where to find English-speaking doctors and reputable clinics on your island.

Ask your accommodation host or travel advisor for hospital and clinic recommendations.

Check whether your health insurance covers international medical treatment and emergency evacuations.

Ask about pricing, payment methods, and whether receipts can be claimed back.

Carry a medical summary and current medicines in case you need treatment.

Understand local pharmacy options and ensure you can obtain substitutes if necessary.

Always drink bottled or treated water and avoid ice from unknown sources.

Use high-SPF sunscreen, wear hats, and seek shade during peak sun.

Water sports require life jackets and local guidance for safe participation.

Stay hydrated during outdoor activities and monitor signs of heat exhaustion.

Be mindful of currents, tides, and protected marine areas.

If in doubt, ask locals or hotel staff for safe options.

Purchase comprehensive travel insurance that covers medical care and emergency evacuation.

Bring enough prescription medicines and a copy of your prescription.

Keep medicines in their original packaging with labels intact.

Check regulations for carrying medicines across borders and for island entry.

Store medicines securely and carry an emergency supply list.

Know where to refill essential medicines in case of travel delays.

Familiarise yourself with island emergency numbers and how to access help.

Ask your hotel or host about nearest hospitals and ambulance services.

Carry a small card with contact details for family and insurers.

Know basic first aid steps for common issues like cuts or heat illness.

If symptoms worsen, seek prompt medical attention and follow local guidance.

We can help arrange trusted medical support for your trip.

If you’d like more information or help with booking a health-conscious Caribbean holiday, use our live chat box below for fast assistance.