When you think of Caribbean holidays, food quickly becomes part of the adventure. Fresh seafood, smoky grilled meats, and bright tropical flavours greet you everywhere. This page highlights dishes, drinks, and experiences you won’t forget.
Signature Dishes

Jerk chicken is a Caribbean icon, smoky on the grill and full of spice. The heat comes from a blend of spices and pepper heat.
It’s best when the chicken is juicy inside and charred outside. Serve with lime wedges to add brightness and a touch of freshness.
In Jamaica you’ll find jerk with rice and peas and plantains. Marinades vary by family and region, giving each version its own character.
Street stalls simmer sauces on small grills behind busy markets. At seaside towns, the aroma pulls you in.
Curry goat, oxtail, and seafood stews are staple dishes across many islands. They showcase slow-cooked meat rich with coconut milk and spices.
Lush herbs, peppers, and spices give warmth without overwhelming heat. Pair them with rice, dumplings, or fried plantains for balance.
Ackee and saltfish is Jamaica’s national dish, simple yet bursting with character. The creamy texture of ackee contrasts with the saltiness of codfish.
Cooked with onions, peppers, and tomatoes, it feels comforting and homey. Try it for a hearty breakfast or a satisfying lunch on the go.
Drinks and Cocktails

Rum punches and rum-based cocktails are everywhere in the Caribbean. Each island builds on the base with local fruit and spice notes.
A good punch is bright, not overly sweet, and easy to share. Non-alcoholic options like coconut water keep things refreshing.
Try a classic rum punch with lime, sugar, and light rums. Chill and serve over ice for effortless beachside enjoyment.
If you prefer something lighter, go for a rum spritz with soda. For a tropical twist, add fresh pineapple juice and mint.
Coconut water and fresh cane juice are natural thirst-quenchers on hot days. They’re widely available at beach shacks and market stalls.
These drinks hydrate well between snorkels and sunbathing sessions. Pair with grilled fish or spicy bites for a balanced meal.
For dessert drinks, consider soursop juice or sorrel with spice. These beverages provide a cooling finish after a spicy meal.
If you want something stronger, ask for a local rum punch. Always drink responsibly while enjoying the sunset views.
If you’d like more information or help with planning a Caribbean food-focused holiday, use the live chat box at the end of this page. Our friendly travel team can share restaurant tips, market highlights, and help with bookings.
